Food and Fitness Log
Reaching healthy and fitness goals ... one step at a time.
Friday, August 20, 2010
B oatmeal, milk 1 T sug, 2 T creamer= 285
L: McD cheseburger, 1/3 lg frie, 1/2 lg coke=600
885
D:Big Wiskeys- 1/2 of the spin dip, 20 chips, 1/2 buff chx sand, sugar bear drink=1400 ?
E: 45 m C= 300 cal
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