Breakfast: whole grain english muffin, 1 egg, 2 pieces turk bac, 1 sli am ch, 1 T bb

Lunch: salad- ch tom, 6 b olives, moz n parm, homemade it, 1/10 c yogurt

Dinner: 1 chx breast- baked w bread crumbs, 1 c noodles, 1 c marinara, moz and parm
Snacks:string cheese, banana, 2 hersh kisses

Activity: 55 m BL bootcamp, 5 m weights, 20 m elliptical