Breakfast: 2 kashi waffles, 1 t yogbutter
Lunch: salad-1 egg, 5 olives, 1 slice cheese, 1T Ranch, 1/2 yogurt,1/2 coke
Dinner:Applebees-1/2 quesadilla burger, fries, 5 boneless wings, ranch
Snacks:string cheese, 3 slices chx breast
Activity:30 m BLSnacks:string cheese, 3 slices chx breast
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