Breakfast: 2 fib one muffins, 1 t bb, coffee 3T

Lunch:lasana, salad

Dinner:lean burger on wheat mini bun, cheddar, onion saute oil, ketchup, 1/2 c fries, salad italian
Snacks:cheese stick, 2 muff, 1t bb,banana,1/2 apple,1 oz chx breast from gma

Activity: